Fear and anxiety

Here is a conversation between Evita Ochel and Friedemann Schaub about fear and anxiety, how these manifest in our lives, and how to use the subconscious mind to heal them. Friedemann Schaub is author of the book The Fear & Anxiety Solution. Here are also some guided meditations from the book on Sounds True.

Published by Jan Höglund

Jan Höglund has over 35 years of experience in different roles as software developer, project manager, line manager, consultant, and researcher. He shares his reading, book reviews, and learning on his personal blog.

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