Holding space

Heather Plett writes here what it means to ”hold space” for people, and how to do it well. It’s something all of us can do for each other. She writes (my emphasis in bold).

”[Holding space] means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control.” 1

”To truly support people in their own growth, transformation, grief, etc., we can’t do it by taking their power away (ie. trying to fix their problems), shaming them (ie. implying that they should know more than they do), or overwhelming them (ie. giving them more information than they’re ready for). We have to be prepared to step to the side so that they can make their own choices, offer them unconditional love and support, give gentle guidance when it’s needed, and make them feel safe even when they make mistakes.” 2

Notes:
1 Heather Plett, What it means to “hold space” for people, plus eight tips on how to do it well, 11 March 2015. (Accessed 19 March 2015)
2 Ibid..

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