“Number one in your life’s blueprint
a deep belief in your own dignity,
your own worth,
and your own somebodiness.
Don’t allow anybody to make you feel
that you are nobody.
Always feel that you count.
Always feel that you have worth,
and always feel that your life
has ultimate significance.”
– Martin Luther King1
1 Martin Luther King, Know thyself, YouTube (accessed 2017-03-01).