What is the mind?

The mind is a process that regulates the flow of energy and information .1
—Daniel Siegel

1 Daniel Siegel, Mindsight: The New Science of Personal Transformation, Google Personal Growth Series, YouTube (5:22)

Published by Jan Höglund

Jan Höglund has over 35 years of experience in different roles as software developer, project manager, line manager, consultant, and researcher. This is his personal blog where he shares his reading, book reviews, and learning.

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