Why we need a hug?

There’s a reason why, when my son who’s six is crying, he needs a hug. It’s not just that he needs my love. He needs a boundary around his experience. He needs to know that the pain is contained and can be housed and it won’t be limiting his whole being. He gets a hug and he drops into his body.
—Matthew Sanford


Source: Krista Tippett, Becoming Wise, p. 68.

Published by Jan Höglund

Jan Höglund has over 35 years of experience in different roles as software developer, project manager, line manager, consultant, and researcher. This is his personal blog where he shares his reading, book reviews, and learning.

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