A guided meditation through our interiors

Here is a video with Genpo Roshi who has integrated aspects of Zen state training with Voice Dialogue. The process works by engaging the “voices” of the ego—such as desire, fear, and “the controller”—and then moving into an experience of Big Mind/Big Heart, and the integrated free-functioning self. My question is whether this self really is the “aware ego” or still is a “voice”?

Published by Jan Höglund

Jan Höglund has over 35 years of experience in different roles as software developer, project manager, line manager, consultant, and researcher. This is his personal blog where he shares his reading, book reviews, and learning.

Leave a comment

Your email address will not be published. Required fields are marked *